Relationships

  Here at Intimina, we’re all about working with our biology to optimize our sex lives.  We are products of nature, and knowing how to work with our natural rhythms can help us have better, more satisfying sex. While being on a “sexual schedule” may sound mundane and rigid – it’s the total opposite! Our lives are busy, and often full of curveballs and distractions. Blocking out specific times that are ideal for you to have sex – with our without a partner – means you’ll be able to put your focus on your pleasure, and your sexual wellness. Remember that all of this information can be used whether you’re having sex with yourself, or a partner(s)! Back to Biology Class  Whether or not you excelled in your grade school science classes, you’ll want to pay attention now. Of course, we’re all familiar with good old “morning wood”, which means if your partner has a penis, they may advocate for an AM romp in the sack. This is because their testosterone levels are highest right af...

  The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity. Plus, regular romps with your partner create an intimate connection that’s crucial for a healthy relationship. But if you’re not always in the mood to have sex, you’re not alone. Many women have fluctuating sex drives, which may arise from larger issues, says Ian Kerner, PhD, a psychotherapist and sex therapist in New York City. "In some ways, sexual desire is a barometer of your overall health," he explains. "If someone comes in with a low libido, it can often be an indication that something else is going on emotionally or physically.” So how can you break through these bedroom barriers and create more heat between the sheets? Read on to find out what women really need to feel happy and healthy in their sex lives. 1. To Know What You Like and Dislike in the Bedroom The first thing you need to enjoy yourself in bed is to know ...

 A lot of times in relationships, people can get very comfortable with each other to the point wherein they lose a sense of self-awareness. They believe that they have a love and relationship that is so genuine, they feel like they can be perfectly comfortable with being their true selves. As a result, these people don’t really pay attention to how they conduct themselves in front of their partner anymore. There is a level of comfort, trust, and security there that takes a long while for couples to really develop and nurture. If you’ve gotten to that point in the relationship wherein you feel perfectly comfortable with your man, then good for you. But you have to remember that just because you no longer pay attention to yourself as much as you used to doesn’t mean that it’s the same for your man. If he’s still madly in love with you, then he is paying every single bit of attention he can to every fiber of your being. He notices every single thing that you do because he loves you. ...

 Did you know that more than 75% of women are likely to get a vaginal yeast infection? Having an unhealthy vagina can be quite devastating and can affect your libido and fertility. It can interfere with your relationship, cause stress and lower your self-confidence. Unfortunately, any minor infection down presents a threat and can cause health problems. If you notice anything different, consult your gynecologist as fast as you can. Meanwhile, here are the 5 warning signs that indicate your vagina is unhealthy: 1. Itching and Burning Constant burning and itching sensation can indicate a great number of vaginal infections. Itching and burning is caused when the bad and harmful bacteria outnumber the good bacteria in your vagina. Itching and an inflammatory sensation are signs of yeast infection. Itching can be also caused by creams, soaps and contraceptive foams. 2. Bleeding During and After Intercourse Bleeding during and after intercourse can be a sign of vaginal infection, vagina...

 When you get to the end of your day and settle down for some well earned sleep the environment is perfect for some bonding time for you and your significant other. THERE ARE A FEW SIMPLE THINGS THAT CAN REALLY HELP TO PROMOTE YOUR EMOTIONAL CONNECTION. 1. PUT YOUR PHONES AWAY FOR THE NIGHT Having your cellphone in bed with you is a distraction. Using your cellphone before bed can also have a negative impact on how quickly you fall asleep. Try to give your partner your full attention at this time. 2. DON’T TALK ABOUT WORK Work does not belong in the bedroom. It can make you both anxious and distract you from each other. 3. TRY TO GO TO BED AT THE SAME TIME EVERY NIGHT If you and your significant other head to bed together, at the same time, it can help you to feel more in sync with each other. 4. HAVE A ROUTINE AS A COUPLE This can also help you to feel more in sync with your partner. It can also create stability in your relationship. 5. HAVE DEEP CONVERSATIONS On occainsion an em...

 Who do you think knows the most about vaginas? Doctors? Of course, yes. Can you think of anyone else who has dealt with vaginas all their lives? No, I am not talking about men. It is the bikini waxers. You take your hairy vaginas to them, and they make you feel “clean” and pampered. What do you think they would be thinking about vaginas while at the job? I don’t know about all of them, but here’s the classification of vaginal shapes postulated by a bikini waxer who must have ripped hair off from millions of vaginas. Owing to that number, we believe you, don’t we, readers? Go ahead and read what she’s got to say about the lady gardens. The Barbie Baby Let’s start with the Barbie Babes. These vags are the first ones to pop into our minds when we think of lady parts. But surprisingly, this is the rarest of the kinds and ranks the highest in the aesthetic quotient – very barbie like – and hence the name. In this sort of vagina, the outer lips (labia majora) completely encase the inne...